Skip to content
Benefits of Resveratrol

Nature's Most Important Supplement

  • What is it?
    • The Antioxidants
    • Longevity
  • Sources
    • Bilberry
    • Blueberry
    • Chocolate
    • Cranberry
    • Grape Seeds
    • Japanese Knotweed
    • Peanuts
    • Wine
    • Yucca
  • Super Foods
    • Superfoods Recipes
  • Supplements
    • Proper Dosage
Subscribe

The Health Benefits of Chocolate

Most won’t include it in their list of the health benefits of chocolate, but beyond antioxidants and heart health there is something to be said for smiling.

The only real problem with chocolate is sugar. The cacao plant is chock full of healthy nutrients and antioxidants that your body loves. But the problems sugar can cause overshadow that for sure.

It’s true that dark chocolate is healthier than milk chocolate, but it’s only logical that is the case. To make milk chocolate they add in milk solids to make it creamier. So if you have two chocolate bars that are the same size, more of the dark chocolate is cocoa.

The cacoa or cocoa is where the health benefits of chocolate come from.

  • Home
  • The Health Benefits of Chocolate
  • Page 2
Posted inThe Health Benefits of Chocolate

Health Benefits of Dark Chocolate

The health benefits of dark chocolate stem directly from the cocoa beans. Dark chocolate is made from pure cocoa beans (which contain high levels of antioxidants) and minimal to no…
Posted by
Posted inThe Health Benefits of Chocolate

Is Chocolate Good for Health – Or Is Chocolate Bad For Your Health?

Many people ask me is chocolate good for health? The answer to that is somewhat two-fold. Dark chocolates contain some of the same potent antioxidants and phenols found in red…
Posted by
Posted inThe Health Benefits of Chocolate

Antioxidant Super Foods Healthy Chocolate

This is the kind of news you need just before Halloween. Chocolate can be a healthy snack - in fact - it can be healthier than veggies! The key is…
Posted by
Posted inThe Health Benefits of Chocolate

Getting the Chocolate Health Benefits

There is so much bad in chocolate. The chocolate health benefits that come from the great cacao plant get covered up by processing and sugar. But that's mostly just from…
Posted by

Posts pagination

Previous page 1 2
Top Articles
  • The Definitive 10 Super Foods
  • What's Really in Wine?
  • Fast Food Does what to the Body?
  • The Best Organic Chocolate Chip Cookie Recipe
  • Is Chocolate Good for You?


From YourSuper.com
From Grove
Disclosures and Stuff
Privacy Policy
Terms of Use
Content Sharing Policy
Frequently Asked Questions
Connect With Us
Who We Are
Contact us
Tracing the Path Podcast
FindingJoy.net
Newsletter Sign-up
Copyright 2025 — Benefits of Resveratrol. All rights reserved. Bloghash WordPress Theme
Scroll to Top