Longevity

Resveratrol is a phytonutrient molecule whose time has come. It is a polyphenolic phytoalexin present in grape skins and red wine that has been shown to have antioxidant and anti-inflammatory properties. Resveratrol has…

Are there really secrets to longevity? Skepticism aside, it makes some sense that certain populations would live longer than others. The answers may reside in these communities, says Dr. James…

A quick Google search for "Chinese Symbol for Longevity" will show you that there are many, many such longevity symbols. Since resveratrol has become the new secret to longevity, I…

There are thousands of anti-aging products on the market today. They range from anti-aging creams and cleansers to pills and juices. All of these with different ingredients that promise to…

What is the Anti Aging Diet? The Anti Aging diet is a palate of healthy foods, rich in antioxidants and other potentially age-deterring components. By simply adding these foods to…