The worthiness of a resveratrol 50mg supplement vs. a 100mg or 200mg supplement is really a factor of the absorption rate of the supplement. Supplements in pill/capsule form are typically absorbed at the 10% rate (2 – 20) – so you won’t even benefit from the full amount. Since you’ve been eating resveratrol in peanuts,…

The worthiness of a resveratrol 200mg supplement is more about the quality of the resveratrol and the absorption than the company selling it. Don’t let 200mg of resveratrol scare you away. If peanuts, chocolate, and grapes have been part of your diet since birth – your body is quite familiar with resveratrol. This is the…

The value of a resveratrol 125mg supplement vs. a 100mg or 200mg supplement, and the value of the dosage, is dependent on the supplements absorption rate. Supplements in pill/capsule form are typically absorbed at the 10% rate (2 – 20) – so you won’t even benefit from the full amount. Here are the only two…

Trying to find a resveratrol 500mg supplement that isn’t just filled with ridiculous impurities wasn’t easy. We did find out; however, that this is the most resveratrol you can buy per serving, anywhere. However, if you were to eat chocolate, peanuts, grapes, blueberries or drank wine with your dinner – you’d get even more. Here’s…

Resveratrol 250mg supplements aren’t easy to come by. We had to scour the net for these, and didn’t come up with too many. Dosage shouldn’t be a problem with these products because you’ve been eating resveratrol in peanuts, chocolate, and grapes since birth – your body is quite familiar it. Since the absorption rate of…