Posted inAntioxidant Health
Flavonoids & LDL Cholesterol: The Sweet Science Behind Wine, Tea, and Chocolate
How do the antioxidants in wine and chocolate affect ldl cholesterol?
Posted inPort Wine
Where is Port Wine From?
Wine production in Portugal, particularly in the Douro Valley, has a long history, predating the Romans. The great geographer of ancient Greece, Strabo, indicated that inhabitants of the north west…
Posted inBilberry Health Benefits
Does Bilberry Really Help Your Vision?
People regularly ask "does bilberry help vision?". Some say British pilots ate them during World War II to see better at night. But is there any truth to this? Let’s…
Posted inWhat is Resveratrol
What Does Resveratrol Do?
Resveratrol is a natural compound classified as a polyphenol, specifically a stilbene, that acts like a shield for your body’s cells.. Found primarily in the skins of grapes and some…
White Wine Benefits
In my quest to learn more about wine, I always wondered what was better red or white wine, not only from a health point of view, but also in regards…