Yucca Health Benefits

The Yucca Health Benefits are unique because you can both ingest yucca as a food and parts of it can be used topically for skin conditions.

The yucca plant offers Vitamin C, antioxidants and resveratrol.

Native Americans have long used yucca to help cure arthritis pain. And the extract has been used for skin conditions like dandruff and balding.

And amazingly yucca has been shown to lower blood sugar, which has been beneficial to diabetics.

Yucca Health Benefits

The yucca health benefits have been known by dry climate tribes for centuries. In the U.S. yucca grows mainly in the southwest (Arizona, New Mexico and California). Nearer the equator it grows in most tropical climates. Traditionally yucca is known... Continue reading →

More Yucca Recipes

I didn’t know for a long time that yucca was a source of resveratrol. But once I learned that, I knew we needed a bunch of yucca information and tips on great yucca recipes. One of the great things about... Continue reading →

Yucca Root Recipes

Traditionally yucca root recipes have been of Central American or Caribbean origin. But as more foods become available in the north, yucca root recipes are starting to take hold. Whether it’s called Yucca Frita or Cassava, more and more Mexican... Continue reading →