Health Benefits of Peanuts

As a natural food there are many health benefits of peanuts, whether that’s peanut oil, peanut butter or even the peanut shells. One of those benefits is this the antioxidant resveratrol, commonly associated with red wine.

While peanut butter is often filled with sugar, which basically reduces any real benefits you could gain, peanuts themselves contain a necessary oil, fiber, fat and nutrients.

So Many Uses For Peanuts

Beyond crafts, there are many culinary uses for peanuts. We’ve searched the web for all kinds of crazy ideas. If you think of anymore, please go to the Contact Us Page and tell us about them. We’ll be sure to... Continue reading →

Is Peanut Butter Healthy?

I always used to wonder “is peanut butter healthy?” I mean I’d have it in my lunch all the time, and I was told to it eat before I ate my snack. So my mom must have thought peanut butter... Continue reading →