There are thousands of anti-aging products on the market today. They range from anti-aging creams and cleansers to pills and juices. All of these with different ingredients that promise to restore or maintain our youthful appearance and gusto.

Did you know that Cocoa is full of healthy antioxidants? That’s right – chocolate. Especially dark chocolate. But did you know there’s a company that specializes in healthy chocolate? You’ve already waited too long, haven’t you?

Which ones of these will work best for you? To answer that question, you need to understand what you are trying to accomplish and how dedicated you are to achieving your goal.

If you are looking to improve your looks and not necessarily your overall health, you may go the route of anti-aging creams and cleansers, or in more extreme cases, surgeries (tucks and lifts).

As Billy Crystal used to say, “It is better to look marvelous than to feel marvelous”. Many of the anti-aging creams on the market contain large amounts of Vitamins A, C and OPC’s. They may also contain food derivatives such as pine bark or grape seed extract or seaweed.

These ingredients have been suggested to help reduce free radical damage of your cells that can lead to numerous diseases such as cancer and diabetes. Regardless of what product you decide to use, each and everyone of us will like or dislike something about it.

So the best answer is to use what works best for you after researching the product and using it for yourself.

If you are looking to feel better and have more energy to accomplish your goals in life, anti-oxidants may be your ticket.

Anti-oxidants are proven to help prevent free radical damage of your cells. There are many anti-oxidants products that contain extracts similar to the creams above. Your best bet is to find one that can be absorbed by the body quickly and effectively without losing the potency of the original product.(ie Cell Essentials OPC).

There are many foods(anti-oxidant foods) that are high in anti-oxidants and coupled with the proper supplement and moderate exercise would probably be your best chance of feeling your best both mentally and physically.