Posted inHealth Benefits of Wine
White Wine Benefits
In my quest to learn more about wine, I always wondered what was better red or white wine, not only from a health point of view, but also in regards…
Posted inLongevity
Does Resveratrol Extend Ones Lifespan?
Resveratrol is a phytonutrient molecule whose time has come. It is a polyphenolic phytoalexin present in grape skins and red wine that has been shown to have antioxidant and anti-inflammatory properties. Resveratrol has…
Posted inHealth Benefits of Wine
Resveratrol and the French Paradox
Scientists have been curious for years about something called the French Paradox. It’s the idea that people in France eat a lot of foods high in fat—like cheese and meat—but…
Posted inResearched Benefits of Resveratrol
Flavanoids and Red Wine
We have all heard that red wine is part of a healthy life, but it is important to understand the specifics of the benefits of red wine, so you can…
Posted inBilberry Health Benefits
Understanding the Side Effects of Bilberry: What You Should Know
Bilberry (Vaccinium myrtillus), a small, dark blue fruit native to Europe, is often praised for its antioxidant-rich profile and potential health benefits. Commonly used in supplements, extracts, and teas, bilberry…