, Author at Benefits of Resveratrol

What is Resveratrol, Anyways?

A reader recently asked "what exactly is resveratrol" on Twitter and these are a variety of the answers other Twitter users chimed in with: Resveratrol is an antibiotic produced naturally by…

The Health Benefits of Chocolate

Best Chocolate for Heart Health

The best chocolate for heart health is really plain cocoa as cocoa is where the good flavanols come from. Flavanols are like antioxidants in the body and help it ward…

What is Resveratrol

How Will the Benefits of Resveratrol Help You?

The Truth Behind the Benefits The benefits of resveratrol have been splashed all over the media since the discovery that they may lengthen life. Perhaps you caught stories on 60…

What is a Super Food

The 10 Healthiest Foods on the planet

This list of the 10 healthiest foods is a bit different than our 10 Super Foods list. The biggest difference is the addition of foreign foods not part of the…

Health Benefits of Peanuts Resveratrol Natural Sources

So Many Uses For Peanuts

Beyond crafts, there are many culinary uses for peanuts. We've searched the web for all kinds of crazy ideas. If you think of anymore, please go to the Contact Us…