, Author at Benefits of Resveratrol

How Much Resveratrol is in Grapes

The question, "How Much Resveratrol is in Grapes" is pretty common but I'm not sure it's the right question. Let's start with a different question, "Which grapes have the most…

Cranberry Health Benefits Superfoods Recipes

Highbush Cranberry Jelly

by DanRMorris (Nashville, TN) A highbush cranberry Part of my childhood I spent in Anchorage, Alaska. That's a wonderful place to be a kid, but to this day I wish…

Researched Benefits of Resveratrol

Health Benefits of Resveratrol: Resveratrol’s major health benefits

The health benefits of resveratrol are most often attributed to longevity. But resveratrol's health benefits go much deeper and, unlike many compounds, have been extensively studied. Please check out the…

The Health Benefits of Chocolate

Health Benefits of Dark Chocolate

The health benefits of dark chocolate stem directly from the cocoa beans. Dark chocolate is made from pure cocoa beans (which contain high levels of antioxidants) and minimal to no…

Researched Benefits of Resveratrol

Effects of Fast Food on the Body

Did you see "Super Size Me?" The effects of fast food on his body were almost hard to watch. When you stop eating healthy and fresh fare, your body almost…