, Author at Benefits of Resveratrol

If you really don’t defend against Diabetes now, You’ll certainly hate yourself later

Diabetes type 2 is among the most common type of diabetes. Many Americans have already been diagnosed with type 2 diabetes, and much more are unaware they're at high risk.…

Cranberry Health Benefits

Cranberry Relishes

Cranberry relishes are such a fantastic source of tart and sweetness for your meal. Whether it be Thanksgiving, Turkey-Chili night or a get together with friends over Tilapia and rice,…

Cranberry Health Benefits

Cranberry Juice Benefits extend beyond urinary tract infections. In fact, the health benefits of cranberry juice with regards to urinary tract infections have nothing to do with the vitamins, minerals…

The Health Benefits of Chocolate

Is Chocolate Good for Health – Or Is Chocolate Bad For Your Health?

Many people ask me is chocolate good for health? The answer to that is somewhat two-fold. Dark chocolates contain some of the same potent antioxidants and phenols found in red…

Longevity

Chinese Symbol for Longevity and Other Symbols

A quick Google search for "Chinese Symbol for Longevity" will show you that there are many, many such longevity symbols. Since resveratrol has become the new secret to longevity, I…