, Author at Benefits of Resveratrol

Is Chocolate Good for Health – Or Is Chocolate Bad For Your Health?

Many people ask me is chocolate good for health? The answer to that is somewhat two-fold. Dark chocolates contain some of the same potent antioxidants and phenols found in red…

Longevity

Chinese Symbol for Longevity and Other Symbols

A quick Google search for "Chinese Symbol for Longevity" will show you that there are many, many such longevity symbols. Since resveratrol has become the new secret to longevity, I…

Health Benefits of Wine

Why Buy Organic Red Wine

Do you know why you want to buy organic red wine? There are many reasons, really, and most of them are more concrete than it being "trendy" or hip. Buying…

Blueberry Health Facts

The Blueberry Nutrition Profile

Everyone knows blueberries are nutritious, but what's in the blueberry nutrition profile? To start with blueberries are a great source of resveratrol (our favorite). And there are lots of other…

The Health Benefits of Chocolate

Antioxidant Super Foods Healthy Chocolate

This is the kind of news you need just before Halloween. Chocolate can be a healthy snack - in fact - it can be healthier than veggies! The key is…