, Author at Benefits of Resveratrol

Antioxidant Super Foods The Peanut Plant

I hope you were able to check out your "Healthy Taste of Blueberries" e-book. Sam put a lot of good information there. Well, surprise! surprise! I found another free e-book…

Blueberry Health Facts

Antioxidant Super Foods Super Foods Blueberry

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Cranberry Health Benefits What is a Super Food

Antioxidant Super Foods Cranberries

I hope you were able to check out your "Healthy Taste of Blueberries" e-book. Sam put a lot of good information there. It wasn't my intention to create a newsletter…

Blueberry Health Facts Superfoods Recipes What is a Super Food

The Best Blueberry Crisp Recipe (and other Blueberry Recipes)

Aside from how good this Blueberry Crisp Recipe and blueberry pancake recipe are, blueberries are truly a gift from mother nature. Packed full of antioxidants and other nutrients, blueberries appear…

Blueberry Health Facts

What are Blueberries Health Benefits?

The most important of all blueberries health benefits would be LDL cholesterol reduction. Dr. Agnes Rimando and a team of researchers at the University of Mississippi's Natural Products Utilization Research,…