Posted inBlueberry Health Facts
Blueberries and Mint
This pairing of blueberries and mint looks pretty and tastes fabulous, too. The sweetness of blueberries goes great with the clean, cool flavor of peppermint. It's a simple (and low-cal)…
Posted inWhat is a Super Food
Best Food for Skin Beauty
I was a bit surprised that the best food for skin beauty was quite a bit different than our super foods list. A few of the foods on overlapped but…
Posted inResearched Benefits of Resveratrol
What is The Main Benefit of Pycnogenol?
First, What Is Pycnogenol? Seems silly that the pine trees in your backyard could have been curing your ailments all this time. Well that's just it, Pyncogenol, as it was…
Posted inResveratrol Nutritional Supplements
The #1 Benefit of Grape Seed Extract
What benefit of grape seed extract is coveted by cultures around the globe? Grape seed extract strengthens and protects the cells and walls of arteries, capillaries and veins. It's ability…
Posted inResearched Benefits of Resveratrol
The Antioxidant and Free Radicals: How The Antioxidants Neutralizes the Free Radicals
This is the story of the antioxidant and free radicals. They're talked about on The View, on Oprah, on WebMd and in every good nutrition article, but rarely does anyone…